#Stretching #Muscle #Tension #Pain #Physiotherapy #Harminstretching What is a muscle stretching? Stretching is form of exercise which...

Lately, a lot of our clients had been asking us question whether if they need to take cortisone or steroid injection immediately or take...

Our shoulder is one of the most fascinating joint of our body! You will realise just how much you use your shoulder once you injure it,...