STRESS FREE!When we see a patient who begins to go through #workcover, one of the first thing we see is how stressed out they are. This may be due...
What is Sciatica!? Pain shooting down the leg!?#Sciatica #Lowerbackpain #Nerve #Corestrength #Cairns #Physiotherapy One of the most common complaint people report to us is radiating...
DO I STRETCH OR NOT!? STRETCHING CAN BE HARMFUL!?#Stretching #Muscle #Tension #Pain #Physiotherapy #Harminstretching What is a muscle stretching? Stretching is form of exercise which...
Cortisone injectionLately, a lot of our clients had been asking us question whether if they need to take cortisone or steroid injection immediately or take...
Shoulder injuryOur shoulder is one of the most fascinating joint of our body! You will realise just how much you use your shoulder once you injure it,...