Peter AhnDec 23, 20191 minDO I STRETCH OR NOT!? STRETCHING CAN BE HARMFUL!?#Stretching #Muscle #Tension #Pain #Physiotherapy #Harminstretching What is a muscle stretching? Stretching is form of exercise which...
Peter AhnNov 28, 20191 minCortisone injectionLately, a lot of our clients had been asking us question whether if they need to take cortisone or steroid injection immediately or take...
Peter AhnAug 28, 20181 minShoulder injuryOur shoulder is one of the most fascinating joint of our body! You will realise just how much you use your shoulder once you injure it,...